Who knew you could make lacto-fermented french fries? I sure didn't! Jenny McGruther from Nourished Kitchen surprises us again with an incredibly nutrititous way to make an old favorite. The next time you're tempted to go out to eat, try making this recipe instead. You'll save a few bucks (and probably a stomachache), and you'll still be wowed by how delicious such a down-to-earth recipe can be:
Lacto-Fermented French Fries Recipe VIDEO Lacto-Fermented Ketchup Recipe VIDEO
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13 complete lessons52 video tutorialsOver 100 recipes for naturally fermented foods
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If you've ever wondered how to naturally cure meat, make dairy-free yogurt, or bake the perfect sourdough bread, this is the class for you!
Check out the complete lesson plan here.
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Don't forget to try these probiotic recipes:
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