Today I'm excited to share a sneak peek into the new Real Food Nutrition and Health e-course. The video below is an amazing primer on the history of fats. This will arm your kids with the best information about why traditional fats are a crucial part of a healthy diet. In fact, this video isn't just for kids--I'm tempted to show this to a lot of the grown-ups I know who could use some solid information on healthy fats. Too bad this kind of history lesson doesn't make it into our schools!
Click here to learn more about Kristen's e-course and remember you can contact me for a discount coupon to make it an even better deal. But remember, enrollment for the class ends on Friday, so don't hesitate to take advantage of this unique opportunity right now!!
And it's hard to ignore all the incredible recipes floating around the real food blog-o-sphere lately. In case you've missed them, here are a few great ones:
