Why Spirulina and Chlorella Are Effective for Heavy Metal Detox
The answer to natural heavy metal detoxification is as simple as a single-celled organism. Spirulina and chlorella are two separate micro-algae organisms which have existed on earth since the dawn of time. Both were revered as powerful superfoods in many traditional societies, and today are more relevant than ever for achieving overall health and well-being.
Other Amazing Health Benefits
Just as important as their ability to detox heavy metals, both spirulina and chlorella exhibit strong healing and regenerating capabilities. They are filled with beneficial vitamins, minerals, proteins and fats which work together in a synergistic way to provide energy and vitality.
Spirulina and chlorella can be used in very high doses for heavy metal detox. This is because they are essentially foods, not manufactured supplements. Because they are so effective at binding toxins and purging them from the body, they can actually reduce some of the common side effects associated with detoxification.
A typical dosage of spirulina or chlorella for heavy metal detox is about 20 - 30 grams per day. They can be used together if desired. You may want to start with as little as 500mg daily and work up as needed to allow your body to adjust. After completing detox, you can taper down to a maintenance dosage of 3 - 6 grams per day.
It’s important to find a manufacturer of spirulina or chlorella who takes the proper steps to ensure a clean and digestible product free from fillers and additives. A little research can reveal which manufacturers are the most reputable. Natural spirulina from Hawaii is one of the most highly recommended. Chlorella is a little more difficult to source but there are some reputable brands out there.
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This post is part of Pennywise Platter Thursday at The Nourishing Gourmet and Fight Back Friday at Food Renegade!