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Showing posts with label Milk Diet. Show all posts
Showing posts with label Milk Diet. Show all posts

RRARF vs The Milk Diet

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There's nothing more fun than comparing two crazy diet experiments. When it comes to fully nourishing your body and encouraging metabo...

Baby, I Like It Raw!...and My New Raw Milk Adventure

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Granted, most of us raw milk fans don't need to be reminded of why we have such a strong attachment to our milk. But sometimes it helps ...

Milk Diet Post Round-Up: 14 Posts About 23 Days on Just Raw Milk!

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Some of you may not be familiar with my raw milk diet experiment I did in 2010. It was a rockin' 23 days on nothing (seriously, n...

The Milk Diet: Healing Hormone Imbalances, PMS, and More

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R eal food has healed me in so many ways, but one problem that has persisted throughout my real food journey is PMS. For me PMS meant a sh...

The Milk Diet and Basal Temperature, Metabolism, Weight and More!

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After Matt Stone from 180 Degree Health gave me the encouragement to go ahead and dive into my milk diet adventure, I promised him a ful...

The Milk Diet and Digestion

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One of the most common questions I was asked on the milk diet was, “Well, how is your, um, digestion ?” A lot of people seem to think the mi...

My Raw Milk Diet Cure Experiment: The "How" of Drinking Milk on the Milk Diet

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As I addressed in my very first post about my milk diet experiment, how you drink your milk is just as important as the fact that ...

My Raw Milk Diet Cure Experiment: What I Did and How I Did It

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Want to know more about the raw milk diet? Click here to see a list of all my milk diet posts. My Raw Milk Diet Adventure: Fun Facts ...

Milk Diet Podcast, Transitioning From the Milk Diet, Plus Changing the World With Food

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Holy cow! After 23 full days on the milk diet, I am working on transitioning back into normal eating and phasing out of living on raw milk....

Raw Milk Diet Cure Day 18, Podcast Update, Improved Inflammation and More!

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It's now been 18 days since I started my all raw milk diet. I'm really starting to see improvements in inflammation and redness, and...

Podcast - Raw Milk Diet Cure, Day 11, More on Fructose, and Health Cartoons

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Here's my latest milk diet update, plus a mention about the new domain and why old comments aren't showing up: I'm su...

The Healing Benefits of the Milk Diet and My Own Expectations

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Aside from the adventure of doing a completely unconventional experiment, why would anyone want to subsist on raw milk alone for several wee...

Does the Milk Diet Help You Lose Weight?

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Since the word "diet" automatically brings to mind weight loss in our society, it’s not surprising that people could confuse the...

Podcast: The Raw Milk Diet Experiment, Day 5

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Here's my latest podcast update about my progress on the milk diet, my experience with cravings, and more!

Raw Milk Diet Cure Day 4: Resources, Plus Icy Roads Halt Milk Supply!

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Today started my fourth day on the all raw milk diet! I have to admit, I'm really having fun with this and I'm not at all tired o...

Podcast: The Milk Diet Cure Experiment, Day 1

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Okay, I officially made it through the first day of my all raw milk diet. Not too shabby. Here's a podcast summing up my thoughts on tod...

My Raw Milk Diet Cure Experiment: Day 1

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One of my favorite discoveries on my real food journey is raw milk. Last year, I was absolutely tickled to learn what a nourishing food milk...